Coming soon

Hoges Estate — a sanctuary in the Caribbean.

Surrounded by the calming sounds of nature, our destination welcomes individuals from all walks of life who seek both immediate relief and long-lasting health benefits. Cohorts are small, the schedule is unhurried, and the work is deep.

Two ways to go

The 3 Day Reset breaks a pattern. The 7 Day Restoration is the deepest work we do — one-on-one protocol design, plant-medicine walks, and time enough for the body to actually change.

Both are currently waitlist-only while the estate prepares. Tell us which one you are drawn to and we will contact you when cohorts are announced.

Caribbean island mountain landscape near the sea
Illustration of the Caribbean island that will become Hoges Estate3 days

Mindfulness

Hoges Estate — 3 Day Reset

Caribbean island intensive

Three transformative days at Hoges Estate. Includes private lodging, two meals daily from our farm-to-table kitchen, daily holistic consultations, two movement sessions, and one sound bath. Limited to 6 guests per cohort.

Learn more →
Flyer for the womens health retreat at Hoges Estate, Grenada7 days

Plant Medicine

Hoges Estate — 7 Day Restoration

Full-spectrum immersion

Our flagship week-long retreat. Daily holistic consultations, full meal plan, twice-daily movement practice, three sound baths, plant-medicine walks, and one-on-one protocol design. Limited to 4 guests per cohort.

Learn more →

Waitlist

Join the waitlist

Retreat dates are released cohort by cohort. Leave your details and we will reach out with the next available dates for the retreat you choose.

  • · Maximum 6 guests per 3-day cohort
  • · Maximum 4 guests per 7-day cohort
  • · Flights and transfers arranged separately