The intake is where every Eden protocol begins. Ninety minutes is enough time to slow down and read the whole picture: what has happened, what is happening now, and what your body has been asking for.
We start with your story — sleep, digestion, energy, the patterns you have noticed and the ones you have not. From there we build a constitutional picture and choose an initial homeopathic remedy, then layer in nutrition, movement, and mindfulness practices that support it.
You leave with a written protocol and a rhythm of follow-ups. Most clients begin here and unfold over three to six months.